Lakshmi Haferman, Counselor

Are you feeling disconnected from who you are after spending so much time just surviving, masking, or abandoning your own needs?

You might be carrying the heavy impact of trauma, family conflict, or the complex intersections of your identity. Whether you are exploring your sexuality, navigating LGBTQ+ experiences, or processing the unique challenges of identity, and systemic marginalization; you do not have to hold it all on your own. You may be exhausted from trying to navigate these difficult experiences by yourself, looking for a space where you finally feel safe, understood, and ready to heal.

In my practice, we don't just look at your struggles in a vacuum. My approach is grounded in liberation psychology, meaning we understand your mental health within the broader context of the culture and systems you live in. Healing is both a personal and political process. Using a warm, collaborative mix of narrative therapy, parts work, and creative expression, I will help you safely reconnect with yourself and recognize your inherent strengths.

Our work together is about more than just coping. It is about creating space to imagine new possibilities. We will focus on developing deep self-compassion and strengthening your relationships so that you can build a meaningful life that feels genuinely aligned with your values and identity.

Reaching out for therapy can feel daunting, especially if you have had past experiences where you felt misunderstood. Please know that you do not need to have the right words, a clear plan, or everything figured out before we begin. Therapy is a space where we start exactly where you are. To help make care accessible, I am currently accepting new clients in person in Arlington, MA., or online, and am in-network with Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, UnitedHealthcare, MGB, and Optum. Private pay options are also available.

If you are ready to find space to breathe and grow, I would be glad to connect with you. Reach out today, and let's explore what you are hoping to find in therapy.